Yoga for Pregnancy: Empowered, embodied transformation
December 6-8, 2024 | Friday 5:30-9:00 |Â Saturday & Sunday: 8am-5pm
Pregnancy and birth are rites of passage in a person’s life, preparing them for the timeless challenges and gifts of becoming a parent. Through yoga, a pregnant individual learns to listen to and trust their body, to dive into their clarity and to shed the confines of conditioned thinking. This fosters authenticity and deep connectedness with the growing baby. Embracing nature’s perfect design, people can thrive, heal, and evolve through pregnancy and birth.
Any person wanting to dive deeper into prenatal knowledge while learning the skills to teach prenatal and postnatal yoga, as well as those who want to learn how to safely guide expectant individuals in their regular yoga classes are invited to take this training series. Yoga teachers, Midwives, doulas, childbirth educators, expectant mothers, health & wellness practitioners, therapists, doctors & nurses are also welcome!
Weekend 1: Yoga for Pregnancy – Empowered, Embodied Transformation
Weekend 2: Yoga for Pregnancy, Labour & Delivery – The ultimate rite of passage
Weekend 3: Postnatal Yoga – Supporting the new parent’s journey
Led by Jennifer Janvier this prenatal training will create a deeper understanding into the care and safety required when teaching expectant parents.