A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A flowing practice suitable for all abilities and experience levels. Thursdays at 4:35 PM-5:25 PM. July 10, 2025 to August 14, 2025.
Jul
10
Yoga | Flow
July 10 @ 4:30 pm - 5:30 pm
$60
