This class would incorporate gentle yoga postures, breathwork, and meditation techniques to help participants manage stress and anxiety effectively. Leave with a clearer and calmer state of body and mind to more effectively move through the challenges of the day. Thursdays at 12:05 PM-12:55 PM. May 08, 2025 to June 26, 2025.

- This event has passed.
May
8
Yoga | For Stress & Anxiety
May 8 @ 12:00 pm - 1:00 pm
$80