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Jan 18

Yoga | Revive & Restore

January 18, 2025 @ 6:45 pm - 7:45 pm

$132

Balance the Yang with the Yin. You will be guided through an active practice to increase blood flow, strength, stamina and flexibility. Next, soften into a gentle practice holding poses to allow our body and mind to relax and unwind, finishing with a restful meditation practice. Suitable for all levels. Saturday at 6:45 PM-7:45 PM. January 18, 2025 to April 5, 2025.

Venue

University of Alberta, Van Vliet Complex
114 Street NW & 87 Avenue
Edmonton, AB T6G 2S4 Canada
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Organizer

U of A Campus & Community Recreation
Phone
780-492-2555
Email
ac.at1733674448rebla1733674448u@ger1733674448ytivi1733674448tca1733674448
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Other

Teacher
Lisa W.
Teacher Level
YAA 500-Hour
YOGA BRIDGE MAGAZINE SUBMISSION: Do you also wish to submit this special event for the next printed Yoga Bridge magazine (Deadlines Mar. 1, Aug. 1, Nov. 1)? SPECIAL EVENTS ONLY
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