The Yoga Association of Alberta is offering a series of FREE yoga classes, specifically for YAA Members – Lifetime, Full or Associate. Please ensure your YAA membership is up-to-date.
Take some “me” time this year. Join Zoom Yoga classes designed to benefit Body, Mind and Spirit! All taught by YAA Certified Senior Teachers. Start anytime. Beginners welcome.
Registration now being taken for the session.
May 12 & 19: Time: 8-9pm MST
Neil Haggard (Wednesdays)
May 28 & Jun 4: Time: 8-9 pm MST
Kathy Nash (Fridays) — Please have ready a comfortable chair, 2 green foam blocks and 2 black blocks. Available for purchase at https://yoga.ca/yaa-store/
Jun 9 & 16: Time: 8-9pm MST
Paula Carnegie Fehr (Wednesdays)
Jun 22& 29: Time 7-8pm MST
Amy Risk Richardson (Tuesdays)
Zoom link will be noted on your registration receipt which will be sent by email after you proceed through the Checkout. Sorry but recordings no longer available.
When attending online classes we want you to listen to your body and if something seems inappropriate for you to do, please don’t. You can cease the activity, modify the position, or return to your breath until it feels safe and appropriate for you to continue.
That said, we need this waiver signed by each participant. Please download, sign and return to firstname.lastname@example.org If you have submitted a waiver for a previous online workshop there is no need to send it again.
You will need a space to place your yoga mat and your camera set up on the long side of your mat, back far enough that you can be seen both standing and sitting, with sufficient light in front of you and no light or windows behind you if possible. If these parameters aren’t possible, just do your best. Have props/water handy as well and try to arrange to not be interrupted.