Now – April 8, 2021 FREE Yoga Classes via Zoom for Mothers
Take some “me” time this year. Join Zoom Yoga classes designed to benefit Body, Mind and Spirit! Start anytime. Beginners welcome.
The Yoga Association of Alberta in partnership with the City of Spruce Grove and CHANGE Health Alberta, is offering a series of FREE yoga classes, specifically for mothers who are financially challenged, stressed and isolated, particularly due to impacts of COVID-19 on Albertans. Four time slots/days to choose from. Beginners welcome.
Please register for classes that best works for YOU.
Ends March 29: 4-5 pm MST
Valananda Joyce (Mondays)
Ends March 30: 1-2 pm MST
Rachel Foster (Tuesdays)
Ends March 31: 8-9 pm MST
Sara Hastings-Morris (Wednesdays)
Ends April 8: 10-11am MST
Karen Hamdon (Thursdays)