Developing your Brand – Free Full YAA Member Professional Development Webinar RecordingJanuary 28, 2022
Trauma Informed Training – Free Full YAA Member Professional Development RecordingMay 26, 2022
Teaching Meditation – Free Full YAA Member Professional Development Webinar Recording
$0.00 – $30.00
This professional development recording is free for all Full and Lifetime YAA Members.
Anyone can be a YAA member! Full Membership is only $30/year or $350 Lifetime. For more info see YAA Membership.
Recording link will be sent by email following verification of membership status. Note that this may take a few days. If you have not received the recording link within 5 days of ordering, please email us at [email protected]
Kat Boehm, YAA Senior Teacher shares how to lead meditation and mindfulness practices in your classes. Explore dynamic, accessible ways to support a meditation posture, work with the thinking mind and encourage relaxation.
Kat Boehm’s exploration of yoga and meditation began in 1996. Her interest was piqued, realizing the depth these ancient wisdom teachings offer. She went to India for her 1st teacher training in 2000. While in South Asia, Kat also immersed herself in study and silent retreats within the Buddhist tradition. She has enthusiastically broadened her knowledge of movement, anatomy, yoga and meditation through numerous trainings, certifications plus extended time on retreat. She is a Senior Teacher with YAA (2005), certified Pilates instructor and facilitates weekly meditation classes. Find more about Kat and her classes at www.movingmindfully.ca.