June 3, 2023 Core Curriculum – TTP/Upgrading – Restorative Poses w/Donalee CampbellFebruary 5, 2023
November 4, 2023 Core Curriculum – TTP/Upgrading – Hip Openers w/Teddy HyndmanFebruary 5, 2023
Sept. 16, 2023 Core Curriculum – TTP/Upgrading – Supine/Core Poses w/Donalee Campbell
Sept. 16, 2023 9:30 AM – 3:30 PM (w/ 1 hr break).
In-Person: Room #8, 3rd Floor Percy Page Centre, 11759 Groat Rd, Edmonton. Please note in-person spots are limited so sign up early to avoid disappointment.
OR Livestream via Zoom. To maintain the privacy of all attendees, this workshop is being hosted live online only. Recordings are only for insurance and quality control purposes, and will not be made available to registrants.
Core Curriculum Classes offer cost-effective training and mentorship with YAA Senior Teachers and hours can be counted towards all YAA Training Programs including the Immersion Program, Teacher Training, Equivalency Certification, Recertification or Advanced Training Levels. The sequence of classes repeats every two years and new students may join in on any date. All welcome!
See below for class topic and teacher bio.
Please ensure your Full YAA Membership is up to date. Full or Lifetime Membership is required for all workshops $80 and above.
If you are attending In-Person, please use the South doors and sign in with security.
The Zoom link will be provided in your email registration receipt. If you are attending via Zoom, please check your inbox for the email receipt and save it to access the link at class time. (You may need to check your spam folder.) If you are not yet familiar with Zoom, click here for Zoom Setup Instructions or for assistance please e-mail [email protected]
Core Curriculum Class Topic: Supine/Core
Asana: Supta Hasta Padangusthasana (Reclining Hand-to-Toe); Ardha Navasana (Half Boat); Paripurna Navasana (Full Boat); Jathara Parivartanasana (Revolved Abdomen); Phalakasana (Plank); Krounchasana (Heron); Related physiology, preparations, counter/equalizing poses, variations, benefits, contraindications, and safety issues.
Theory: Yoga Sutras Samadhi Pada I; Practice & Dispassion; Abhyasa & Vairagya; Aum as Direct Route; Obstacles & Solutions
Pranayama: Costal Breathing (breath into side ribs)
About the Teacher: Donalee Campbell is Executive Director for the YAA and Coordinator for the YAA Teacher Training and Certification Programs. Resonating deeply with yoga philosophies, Donalee leads teacher trainings, philosophy intensives, and heart-oriented workshops and classes that incorporate yogic philosophy, esoteric anatomy, expansive breathwork, and life-enhancing principles of alignment & biomechanics in asana. She started doing yoga in the late 90’s with Anita Sielecki and was first certified by the YAA in 2008 with Teddy Hyndman as mentor. She continued her training through the YAA with Immersion in Anusara yoga, and now holds YAA Senior Teacher Status at the 1,000 Hour Level, Yoga Alliance E-RYT-500 and YACEP. Donalee is a passionate yoga teacher and trainer and a strong advocate for high quality yoga teacher training. In 2018 she sat on the Advisory Group for Teacher Qualifications as part of the Yoga Alliance Standards Review Project. She has come to know yoga as a way of living, and a Self-Realization — one where True Bliss lies within all this. You can find more about Donalee and her classes at trueblissyoga.com.
In Person & Zoom Class Participation Disclaimers are stated in the Terms & Conditions when you check out.