Explore the feminine principle that is at the heart of the Yogic teachings. https://www.irest.org/users/anne-douglas
Learn more about Anne Douglas here: https://www.irest.org/users/anne-douglas
Online Workshop on Zoom – link will be provided.
When attending online classes we want you to listen to your body and if something seems inappropriate for you to do, please don’t. You can cease the activity, modify the position, or return to your breath until it feels safe and appropriate for you to continue.
That said, we need this waiver signed by each participant. Please download, sign and return to email@example.com If you have submitted a waiver for a previous online workshop there is no need to send it again.
Friday 6-8pm; Saturday and Sunday 1-4pm
$235.00 (includes GST)
firstname.lastname@example.org; 780-427-8776; yoga.ca
Anne Douglas has taught yoga and meditation internationally for over 30 years and is a certified IAYT therapist. She is the past Director of Trainers for the iRest Institute and creator of the iRest Daily meditation program, which has over three million listeners on the Simple Habit App. Her enthusiasm, compassion, humour and wisdom infuse her teaching. Her article appeared in the Spring 2020 Yoga Bridge newsletter.