Workshop September 19, 2020 – Yoga Chi With Paul Yapp
YogaChi includes Physical, Intellectual and Meditative
Quests in Life:
• Physical Quest: Attain a youthful physique, achieved
primarily through practising a fusion of Yoga, TaiChi
and ChiGong exercises.
• Intellectual Quest: The entry point to achieve the
“Physical Quest” and the “Meditative Quest” is
through the Intellectual Quest (Jnana Yoga).
• Meditative Quest: An in depth discussion of “Who
am I?” The different kinds of meditations for different
reasons in terms of reflection, contemplation and
visualization. What is the end point of meditation?