November 4, 2023 Core Curriculum – TTP/Upgrading – Hip Openers w/Teddy Hyndman
February 5, 2023
October 20-22, 2023 Fall Teaching Skills Workshop TTP & Upgrading w/Mary LeBlanc
February 5, 2023December 9, 2023 Core Curriculum – TTP/Upgrading – Forward Bends w/Teddy Hyndman
$80.00
Dec. 9, 2023 9:30 AM – 3:30 PM (w/ 1 hr break).
In-Person: Room #8, 3rd Floor Percy Page Centre, 11759 Groat Rd, Edmonton. In-Person spots are limited. If sold out and you wish to be placed on a waiting list, please send us an email at [email protected] as spaces often open up close to the class date. Zoom spots still available.
OR Livestream via Zoom. To maintain the privacy of all attendees, this workshop is being hosted live online only. Recordings are only for insurance and quality control purposes, and will not be made available to registrants.
Core Curriculum Classes offer cost-effective training and mentorship with YAA Senior Teachers and hours can be counted towards all YAA Training Programs including the Immersion Program, Teacher Training, Equivalency Certification, Recertification or Advanced Training Levels. The sequence of classes repeats every two years and new students may join in on any date. All welcome!
See below for class topic and teacher bio.
Please ensure your Full YAA Membership is up to date. Full or Lifetime Membership is required for all workshops $80 and above.
If you are attending In-Person, please use the South doors and sign in with security.
The Zoom link will be provided in your email registration receipt. If you are attending via Zoom, please check your inbox for the email receipt and save it to access the link at class time. (You may need to check your spam folder.) If you are not yet familiar with Zoom, click here for Zoom Setup Instructions or for assistance please e-mail [email protected].
Core Curriculum Class Topic: Forward Bends
Asana: Padangusthasana (Big Toe); Janu Sirsasana (Head to/of Knee); Marichyasana I (Sage Marichi I); Paschimottanasana (Seated Forward Bend); Trianga Mukhaikapada Paschimottanasana (Three Parts Forward Bend); Prasarita Padottanasana (Wide-Legged Forward Bend); Kurmasana (Tortoise); Related physiology, preparations, counter/equalizing poses, variations, benefits, contraindications, and safety issues.
Theory: 8 Limbs of Yoga – Overview (Sutras 2.26-2.29)
Pranayama: Dirgha Swasam (Complete Breath) – inhale high-middle-low
About the Teacher: Teddy Hyndman is a YAA Senior Teacher and a Senior Certified Iyengar Yoga Instructor. Teddy began yoga in 1968 at an ashram in Pondicherry, India. She taught junior school in Toronto; then volunteered at an orphanage in Brazil. From South America she moved to Kyoto, Japan, to practice Zen meditation for 3 years. In Kyoto, Teddy began teaching yoga merging her yoga practice with her Zen training. Returning to Edmonton, Alberta, she raised a family, was active in rebuilding the Yoga Association of Alberta as president and is presently active in the Iyengar Yoga Association of Canada.
In Person & Zoom Class Participation Disclaimers are stated in the Terms & Conditions when you check out.
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