Alberta’s Source for Information About Yoga
As a Member of the Yoga Association of Alberta, you are supporting and encouraging the growth and unity of yoga in the province.
Please consider becoming a member today!
The Yoga Association of Alberta (YAA) is a non-profit charitable organization that has been supporting and offering yoga in Alberta since 1976. The YAA promotes high standards of yoga instruction through teacher training and equivalency certification, as well as offering an outreach program, and works in co-operation with individuals and yoga communities practising all recognized yoga disciplines.
Deepening Your Body Sensing Practice
iRest BodySensing Source Yoga is a form of non-dual meditative inquiry from the Kashmir Yoga tradition. It is a deeply healing approach to meditation that restores us to the innate fullness of our body and mind, using the body as an entry point for integration to our wholeness. The practice invites us to re-discover the source of our essential nature that is always spacious, timeless, perfect and free.
Watch introductory video here:
Join the iRest Retreat October 15 to 21, 2020: iRest Workshop With Richard Miller and Kirsten Guest