Focus on the breathing system as it is aligned with the season of Fall. Munira will integrate and discuss the impact of clutter in our environment, and how it corresponds to our health. Munira will also bring some Feng Shui into this workshop which complements the qigong practice very nicely.
In Traditional Chinese Medicine ( TCM), the belief is that unbalanced emotions are the #1 cause of qi-blockages (energy blockages).
Qigong is one of the pillars of TCM. Qi-blockages impede the energy flow in the body resulting in the various dis-eases ( pain, sickness) we can experience.
Join Qigong Master Teacher Munira Jiwa and learn how you can use breath, visualization, simple movement and sound to help you transform any energy blockages and balance your energy. With balanced energy, you will experience your optimal health, peak performance and inner peace.
Investment: PAY WHAT YOU CAN ($45 value suggested). You can choose your price at time of payment. (In Studio Only)
