This class incorporates gentle yoga postures, breathwork, and meditation techniques to help manage stress and anxiety effectively. Leave with a clearer and calmer state of body and mind to more effectively move through the challenges of the day. Sept 19 – Dec 5.
- This event has passed.
Sep
19
Yoga | For Stress & Anxiety
September 19 @ 12:00 pm - 1:00 pm
$120