An accessible class that integrates the timed resilience of Yin with the energy of Vinyasa and the breath of Pranayama. As well as a yoga mat, you may require props (blocks or books, a strap or scarf, a blanket or cushion). For more information, contact the instructor.
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Nov
6
Janice Williamson YinYang Yoga
November 6 @ 7:15 am - 8:15 am
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