A pressure free class where you get to gently progress at your own pace. From learning how you can safely do the poses to piecing them together in a Flow that gently builds strength and mobility, we will focus on always making the kind choice for your body in the moment! Wednesday at 12:05 PM-12:55 PM. January 15, 2025 to April 2, 2025.
Jan
15
Yoga | Beginners Flow
January 15, 2025 @ 12:00 pm - 1:00 pm
$110