Postures are practiced with attention to the physical and mental experience while in the poses. Ideal for developing self-awareness and body/mind connection, calming the mind and counteracting stress. Suitable for yogis of all abilities and experience levels. Tuesday at 12:05 PM-12:55 PM. January 14, 2025Â to April 1, 2025
Jan
14
Yoga | Gentle Hatha
January 14, 2025 @ 12:00 pm - 1:00 pm
$120