The Good We Do Together –Â Healing from the Inside
Yoga provides a sense of calm; a safe inner space to self-reflect, recognize how trauma responses affect our daily lives, and learn to self-regulate and…
Author: YAA Admin
How to Find a Good Teacher
Originally published in the Autumn 2013 Yoga Bridge – edited March 2024 for updates. by Donalee Campbell Executive Director It is not always easy to…