Classes open with joint freeing and general movements; then move into a Hatha Yoga program; and concluding with a rejuvenating relaxation. As a group we are growing and exploring new poses all the time yet making it as accessible as possible to everyone.
Drop-ins welcome anytime.
This session runs January 7 – February 27, 2025.
7-week Sessions will continue to run until June 12, 2025.
Three packages available for each 7 week session:
- COMMIT to coming on Tuesdays only or Thursdays only during 7 week session.
- FLEX attend 7 classes on the Tuesdays and Thursdays that work for you during the 7 week session.
- BEST DEAL attend 14 classes on the Tuesday and Thursdays during the 7 week session.
Dates of sessions, prices and registration can be found on my website.
