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Jan 14

Meditation | Express

January 14, 2025 @ 11:30 am - 12:00 pm

$88

Short on time but need to create calm? Learn to control distracting or stressful thoughts through meditation. Feel relaxed, gain a clearer, less cluttered mind and understand why meditation is such a powerful tool for inner peace and growth. Focus is on seated introspective meditation, although some movement may be required. Tuesday at 11:25 AM-11:55 AM
January 14, 2025 to April 1, 2025.

Venue

University of Alberta, Van Vliet Complex
114 Street NW & 87 Avenue
Edmonton, AB T6G 2S4 Canada
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Organizer

U of A Campus & Community Recreation
Phone
780-492-2555
Email
ac.at1734835405rebla1734835405u@ger1734835405ytivi1734835405tca1734835405
View Organizer Website

Other

Teacher
Lisa B.
Teacher Level
Other
YOGA BRIDGE MAGAZINE SUBMISSION: Do you also wish to submit this special event for the next printed Yoga Bridge magazine (Deadlines Mar. 1, Aug. 1, Nov. 1)? SPECIAL EVENTS ONLY
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