Short on time but need to create calm? Learn to control distracting or stressful thoughts through meditation. Feel relaxed, gain a clearer, less cluttered mind and understand why meditation is such a powerful tool for inner peace and growth. Focus is on seated introspective meditation, although some movement may be required. Tuesday at 11:25 AM-11:55 AM
January 14, 2025 to April 1, 2025.
Jan
14
Meditation | Express
January 14, 2025 @ 11:30 am - 12:00 pm
$88