Jan 14

Meditation | Express

Name: Meditation | Express
Start: 2025-01-14T11:30:00-07:00
End: 2025-01-14T12:00:00-07:00
Location: University of Alberta, Van Vliet Complex

January 14, 2025 @ 11:30 am - 12:00 pm

$88

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Short on time but need to create calm? Learn to control distracting or stressful thoughts through meditation. Feel relaxed, gain a clearer, less cluttered mind and understand why meditation is such a powerful tool for inner peace and growth. Focus is on seated introspective meditation, although some movement may be required. Tuesday at 11:25 AM-11:55 AM
January 14, 2025 to April 1, 2025.

Details

Date:: January 14, 2025
Time:: 11:30 am - 12:00 pm
Cost:: $88
Event Category:: Recurring Events (ongoing with scheduled start & end dates)
Event Tags:: In Person
Website:: https://www.activityreg.ualberta.ca/UOFA/public/booking/CourseDetails/21506?_gl=1*eoefg3*_gcl_au*MTY5Nzk4NTU0MC4xNzI0ODc4NDEx*_ga*OTgzOTU2NDQ1LjE2NjExOTE1MDc.*_ga_21TWH2P5G7*MTczMTYxODg3OS42NzIuMS4xNzMxNjE5MDU2LjAuMC4w

Venue

: University of Alberta, Van Vliet Complex
: 114 Street NW & 87 Avenue
Edmonton, AB T6G 2S4 Canada + Google Map
: View Venue Website

Organizer

: U of A Campus & Community Recreation
Phone: 780-492-2555
Email: ac.at1732205791rebla1732205791u@ger1732205791ytivi1732205791tca1732205791
: View Organizer Website

Other

Teacher: Lisa B.
Teacher Level: Other
YOGA BRIDGE MAGAZINE SUBMISSION: Do you also wish to submit this special event for the next printed Yoga Bridge magazine (Deadlines Mar. 1, Aug. 1, Nov. 1)? SPECIAL EVENTS ONLY: No

Meditation | Express

January 14, 2025 @ 11:30 am - 12:00 pm

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Details

Venue

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