Spring is Kapha season, when the earth and water elements are dominant. YAA Senior Teacher Krista Power will guide you through a workshop designed to balance the effects of increased Kapha and help you get unstuck and refresh your body, mind and spirit. This workshop will include uplifting Hatha Yoga, Ayurvedic discussion and Restorative Yoga. You will leave feeling rejuvenated and vibrant, yet calm and relaxed. Please bring your own Yoga mat and wear comfortable clothing. Additional props will be required for the Restorative Yoga portion – see the events page of my website for nnore information. Everyone welcome!
Date: Sunday, April 13, 2025
Time: 9am – 12pm
Location: Lynnwood Community Hall, 15525 84 Avenue NW, Edmonton*
*Livestream option may be available. Please email kpoweryoga@shaw.ca if you’d like to attend online.
Please pre-register on my website. Payment can then be made through my online shop, by e-transfer to kpoweryoga@shaw.ca or by cash or cheque (made out to Krista Power or kpoweryoga) at the event.
