If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to yourself by starting the path to yoga alongside other new practitioners where there are no expectations of flexible hamstrings, stable shoulders or a desire to be upside down. All that is needed is an interest in bridging the mind body divide and 50 minutes of your personally dedicated time. Sept 19- Dec 5 (no class Nov 14).
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Sep
19
Yoga | Beginner
September 19 @ 5:15 pm - 6:05 pm
$110
