A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A flowing practice suitable for all abilities and experience levels. Sept 21 – Dec 7 (no class Oct 12 & Nov 9)
- This event has passed.
Sep
21
Yoga | Flow
September 21 @ 11:00 am - 12:00 pm
$100
