Yoga | For Stress & Anxiety

Name: Yoga | For Stress & Anxiety
Start: 2024-09-19T12:00:00-06:00
End: 2024-09-19T13:00:00-06:00
Location: University of Alberta, Van Vliet Complex

September 19 @ 12:00 pm - 1:00 pm

$120

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This class incorporates gentle yoga postures, breathwork, and meditation techniques to help manage stress and anxiety effectively. Leave with a clearer and calmer state of body and mind to more effectively move through the challenges of the day. Sept 19 – Dec 5.

Details

Date:: September 19
Time:: 12:00 pm - 1:00 pm
Cost:: $120
Event Category:: Recurring Events (ongoing with scheduled start & end dates)
Event Tags:: In Person
Website:: https://www.activityreg.ualberta.ca/UOFA/public/booking/CourseDetails/20487?_gl=1*lu4a3v*_gcl_au*MTM1NzEzNzA3MC4xNzIzMTQ1MzI4*_ga*NjkxNjkzMTQuMTcyMzE0NTMyOQ..*_ga_21TWH2P5G7*MTcyMzIyNDM1OS40LjEuMTcyMzIyNjI5NS4wLjAuMA..

Venue

: University of Alberta, Van Vliet Complex
: 114 Street NW & 87 Avenue
Edmonton, AB T6G 2S4 Canada + Google Map
: View Venue Website

Organizer

: U of A Campus & Community Recreation
Phone: 780-492-2555
Email: ac.at1734871737rebla1734871737u@ger1734871737ytivi1734871737tca1734871737
: View Organizer Website

Other

Teacher: Danusia B.
Teacher Level: YAA 500-Hour
YOGA BRIDGE MAGAZINE SUBMISSION: Do you also wish to submit this special event for the next printed Yoga Bridge magazine (Deadlines Mar. 1, Aug. 1, Nov. 1)? SPECIAL EVENTS ONLY: No

Yoga | For Stress & Anxiety

September 19 @ 12:00 pm - 1:00 pm

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Details

Venue

Organizer

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