Jan 16

Yoga | For Stress & Anxiety

Name: Yoga | For Stress & Anxiety
Start: 2025-01-16T12:00:00-07:00
End: 2025-01-16T13:00:00-07:00
Location: University of Alberta, Van Vliet Complex

January 16, 2025 @ 12:00 pm - 1:00 pm

$120

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This class would incorporate gentle yoga postures, breathwork, and meditation techniques to help participants manage stress and anxiety effectively. Leave with a clearer and calmer state of body and mind to more effectively move through the challenges of the day. Thursday at 12:05 PM-12:55 PM. January 16, 2025 to April 3, 2025

Details

Date:: January 16, 2025
Time:: 12:00 pm - 1:00 pm
Cost:: $120
Event Category:: Recurring Events (ongoing with scheduled start & end dates)
Event Tags:: In Person
Website:: https://www.activityreg.ualberta.ca/UOFA/public/booking/CourseDetails/21503?_gl=1*7c5quc*_gcl_au*MTY5Nzk4NTU0MC4xNzI0ODc4NDEx*_ga*OTgzOTU2NDQ1LjE2NjExOTE1MDc.*_ga_21TWH2P5G7*MTczMTYxODg3OS42NzIuMS4xNzMxNjIwOTQxLjAuMC4w

Venue

: University of Alberta, Van Vliet Complex
: 114 Street NW & 87 Avenue
Edmonton, AB T6G 2S4 Canada + Google Map
: View Venue Website

Organizer

: U of A Campus & Community Recreation
Phone: 780-492-2555
Email: ac.at1734836685rebla1734836685u@ger1734836685ytivi1734836685tca1734836685
: View Organizer Website

Other

Teacher: Danusia B.
Teacher Level: Other
YOGA BRIDGE MAGAZINE SUBMISSION: Do you also wish to submit this special event for the next printed Yoga Bridge magazine (Deadlines Mar. 1, Aug. 1, Nov. 1)? SPECIAL EVENTS ONLY: No

Yoga | For Stress & Anxiety

January 16, 2025 @ 12:00 pm - 1:00 pm

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Details

Venue

Organizer

Other

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