Improve your athletic performance by pin-pointing the common limitations of joint range of motion, as well as targeting stabilizing muscles. While the practice is vigorous, it is completely accessible to all levels of fitness. Enjoy the freedom of not competing with the bendy, stretchy seasoned yogis. Monday at 5:05 PM-5:55 PM. January 13, 2025 to March 31, 2025.
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Jan
13
Yoga | For the Inflexible
January 13 @ 5:00 pm - 6:00 pm
$110
