All Day

Unlimited Class Pass w/ Donalee Campbell

Online-Livestream +1 more

Unlimited Recordings plus: 3x new Hatha Classes per week (MWF) and Meditation Group (W) via Zoom Livestream or In-Person (East of Ardrossan) $50-$100/month (sliding scale…

Life Anatomy it’s FUNctional!

Online-Recorded Alberta

Anatomy training with Sherry Ogg BGS Kin, GCFP RMT Online $49. Correspondence $75. Live TBA YAA-TTP Students: 15 hrs. Recertification for Yoga Teachers 15 hrs.…

YAA Online Anatomy Training

Online-Recorded Alberta

Know Your Yoga Body w/Paula Carnegie Fehr (YAA Senior Teacher).  Five 3-hour video modules of anatomy & physiology.

$150 – $200

Yoga | Beginner

University of Alberta, Saville Community Sports Centre 11610 65 Avenue NW, Edmonton

If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…

$90

Yoga | For the Inflexible

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton

Improve your athletic performance by pin-pointing the common limitations of joint Range of Motion, as well as targeting stabilizing muscles. While the practice is vigorous,…

$90

Yoga | Flow

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton

A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…

$90

Mindfulness Based Stress Reduction (MBSR)

YogaMCC Marda Loop Calgary

8 weeks - Sept 16 - Nov 18, 2024, 7-9pm Mindfulness Based Stress Reduction (MBSR) is an 8-week course that uses intensive training in mindfulness…

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