Life Anatomy it’s FUNctional!
Online-Recorded AlbertaAnatomy training with Sherry Ogg BGS Kin, GCFP RMT Online $49. Correspondence $75. Live TBA YAA-TTP Students: 15 hrs. Recertification for Yoga Teachers 15 hrs.…
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All Day
Ongoing
30-Day Membership to kpoweryoga
Online-Recorded AlbertaPrefer to practice on your own schedule, from the comfort and warmth of your own home (or vacation property)? Enjoy 30 days of unlimited access…
$27.99
Yoga | Beginner
University of Alberta, Saville Community Sports Centre 11610 65 Avenue NW, EdmontonIf you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…
$90
Yoga | For the Inflexible
University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, EdmontonImprove your athletic performance by pin-pointing the common limitations of joint Range of Motion, as well as targeting stabilizing muscles. While the practice is vigorous,…
$90
Yoga | Flow
University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, EdmontonA flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…
$90
Mindfulness Based Stress Reduction (MBSR)
YogaMCC Marda Loop Calgary8 weeks - Sept 16 - Nov 18, 2024, 7-9pm Mindfulness Based Stress Reduction (MBSR) is an 8-week course that uses intensive training in mindfulness…