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Yoga | Beginner

University of Alberta, Saville Community Sports Centre 11610 65 Avenue NW, Edmonton

If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…

$110

Yoga | For the Inflexible

University of Alberta, Education Building University of Alberta 11210 - 87 Ave, Edmonton

Improve your athletic performance by pin-pointing the common limitations of joint range of motion, as well as targeting stabilizing muscles. While the practice is vigorous,…

$110

Yoga | Flow

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton

A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…

$110

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