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Meditation | Express

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton

Short on time but need to create calm? Learn to control distracting or stressful thoughts through meditation. Feel relaxed, gain a clearer, less cluttered mind…

$88

Yoga | Gentle Hatha

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton

Postures are practiced with attention to the physical and mental experience while in the poses. Ideal for developing self-awareness and body/mind connection, calming the mind…

$120

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