Mindful Movement
Mindful Movement is a peaceful 30-minute session designed to gently guide you into your day. Each class begins with a brief meditation to help you…
Mindful Movement is a peaceful 30-minute session designed to gently guide you into your day. Each class begins with a brief meditation to help you…
An accessible class that integrates the timed resilience of Yin with the energy of Vinyasa and the breath of Pranayama. As well as a yoga…
Thursdays, November 7 - December 19, 2024, 6:30-7:30pm Everyday Yoga is a welcoming and accessible class designed for all levels of experience, from beginners to…
Thursdays, Nov 7 - Dec 19, 2024, 8-9:00 pm Everyday Yoga is a welcoming and accessible class designed for all levels of experience, from beginners…
Thursdays November 7 – December 19, 2024, 8:00-9:00 pm Everyday Yoga is a welcoming and accessible class designed for all levels of experience, from beginners…
The Percy Page Centre is closed for the holiday weekend. YAA Office will re-open on Thursdsay, November 14th at 9:30am.
Got questions about what the heck is going on during peri & post menopause? Come and find out what’s happening and what you can do…
Meditation & Mindfulness Teacher Training SAMADHI: The path to a non-dualistic state of absorption and contemplation with Tania Vazquez | November 15-17, 2024 Friday 5:30-8:30…
Core Curriculum Class - TTP & Upgrading: Pranayama & Meditation Overview; Related Yoga Sutras Pada II & III with David Wilson*. 9:30am-3:30pm. $80. Percy Page…
Professional Development Series Webinar – Leading International Retreats with Neil Haggard. 8-9:30pm on Zoom. FREE Livestream for YAA Members. Recordings available with Full/Lifetime Membership only.…
Monthly Meditation with Crystal Bowl Soundbath Tuesday November 26 7PM - 8PM Burnewood Community League (4118 41 Ave NW, Edmonton, AB) $20 Â ($15 For Seniors…
A Retreat Experience w/Anita Sielecki** A restorative weekend of Asana, Pranayama, Meditation & Loving-Kindness aimed at learning and inspiring our practice, and helping transform our…
ADVANCED ANATOMY YOGA TRAINING Friday 5:30-9:00Â Sat & Sun 8am-5pm Nov. 29th-Dec. 1, 2024 Understanding anatomy in form and function within our yoga practice…
Exploring Yoga in Community: A Retreat Experience w/Anita Sielecki** A restorative weekend of Asana, Pranayama, Meditation & Loving-Kindness aimed at learning and inspiring our practice,…
Core Curriculum Class - TTP & Upgrading: Special Concerns & Limitations w/ Mary LeBlanc. 9:30am-3:30pm. $80. Percy Page Centre, 11759 Groat Rd, Edmonton OR livestream…
Buy One, Get One FREE (of equal or lesser value) 3rd Floor, Percy Page Centre 11759 Groat Road, Edmonton -- Use South Doors (back of…
Winter Solstice Celebration Thursday, December 19 6:30PM - 8:30PM Burnewood Community League (4118 41 Ave NW, Edmonton, AB) $30 ($25 For Seniors 65+, Low Income…
Immerse yourself in this special practice to reflect on the past year and invite the New Year with a mindful experience of inspiring stories, music…
Improve your athletic performance by pin-pointing the common limitations of joint range of motion, as well as targeting stabilizing muscles. While the practice is vigorous,…
Short on time but need to create calm? Learn to control distracting or stressful thoughts through meditation. Feel relaxed, gain a clearer, less cluttered mind…
Be reminded of the thoughtful reflective nature of your yoga practice while you slough off the debris of the week. Let your instructor guide you…
January 8 & 22 (Wednesdays) Melanie Checknita - Edmonton (1,000 Hours Senior Level) Get to know Alberta's Teachers! Twice/month FREE for all YAA members with…
If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…
Jan 11 Prep. Poses & Modifications w/ Karen Hamdon BIG CHANGES ARE HERE!! 2025 classes will follow a new ONE YEAR rotation schedule. Completion now…
Jan 12 Basics, Equalizing Poses w/ Karen Hamdon BIG CHANGES ARE HERE!! 2025 classes will follow a new ONE YEAR rotation schedule. Completion now possible…
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