Hybrid
Jan 12 Basics, Equalizing Poses w/ Karen Hamdon BIG CHANGES ARE HERE!! 2025 classes will follow a new ONE YEAR rotation schedule. Completion now possible…
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Jan 11 Prep. Poses & Modifications w/ Karen Hamdon BIG CHANGES ARE HERE!! 2025 classes will follow a new ONE YEAR rotation schedule. Completion now…
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BIG CHANGES ARE HERE!! 2025 classes will follow a new ONE YEAR rotation schedule. Completion now possible in as little as one year, or go…
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Thursdays November 7 – December 19, 2024, 8:00-9:00 pm Everyday Yoga is a welcoming and accessible class designed for all levels of experience, from beginners…
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Mondays, Sept 9 – Dec 23, 2024 7:00-8:15pm Livestreamed via Zoom OR In-Person at Deville/North Cooking Lake Hall (20 min. East of Sherwood Park). Multi-Level…
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