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In Person

Janice Williamson ‘Slow Yoga’

By Janice Williamson / 7 November 2024

This 75-minute accessible “Slow Yoga” hybrid class aims to integrate the timed resilience of Yin, the precision of Iyengar, the harmony of Flow, the breath…

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Alignment, Asana & Pranayama

By Prana Yoga Studio / 28 October 2024

Advanced Alignment, Asana & Pranayama Friday 5:30-9:00pm / Sat & Sun 8am-5pm Jan. 17-19, 2025 with April Cantafio, Jennifer Janvier, and Sara Morris   Take…

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Prenatal Yoga Teacher Training: Module 3

By Prana Yoga Studio / 24 October 2024

Postnatal Yoga – Supporting the new parent’s journey January 31-February 2, 2025 Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm   The process of childbirth completely…

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Prenatal Yoga Teacher Training

By Prana Yoga Studio / 22 October 2024

Yoga for Pregnancy, Labour & Delivery – The ultimate rite of passage January 3-5, 2024 Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm   The journey…

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Prenatal Yoga Teacher Training: Module 1

By Prana Yoga Studio / 17 October 2024

Yoga for Pregnancy: Empowered, embodied transformation   December 6-8, 2024 | Friday 5:30-9:00 |  Saturday & Sunday: 8am-5pm     Are you a yoga teacher,…

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