Online Only
Advanced Yoga Philosophy Intensive Feb. 5 – March 19, 2025 Wednesday Evenings | 7 weeks 6-9pm ONLINE COURSE with April Cantafio and Isabelle Addison…
Read MoreKnow Your Yoga Body w/Paula Carnegie Fehr (YAA Senior Teacher).  Five 3-hour video modules of anatomy & physiology.
Read MoreAn accessible class that integrates the timed resilience of Yin with the energy of Vinyasa and the breath of Pranayama. As well as a yoga…
Read MoreMindful Movement is a peaceful 30-minute session designed to gently guide you into your day. Each class begins with a brief meditation to help you…
Read MoreGot questions about what the heck is going on during peri & post menopause? Come and find out what’s happening and what you can do…
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