Mona Creasey
Friedel Khatab School of Yoga. 2 chair yoga for seniors per week and 1 Hatha, pranayama & meditation practice per week. Mon-Wed-Fri weekly 90 min each all online. Teaches in Downtown Sidney BC and and Edmonton group Fridays online.
Friedel Khatab School of Yoga. 2 chair yoga for seniors per week and 1 Hatha, pranayama & meditation practice per week. Mon-Wed-Fri weekly 90 min each all online. Teaches in Downtown Sidney BC and and Edmonton group Fridays online.
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