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Val Spak

500 Hour Level - YAA

Yoga Style

  • Hatha Yoga

500 Hour certification with Audrey Bell-Hiller, Melanie Cheknita & Karen Hamdon; Pelvic Floor certification with Shelly Prosko; focus on strength, mind-body awareness, pelvic floor health. Teaches in Cochrane & online.

Location

Cochrane
AB
Canada
7059-1734559692549-01734559692871734559692
wisewarriorsyoga@gmail.com

Delivery

  • In-person
  • Virtual

Mentorship

No

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