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1. iRest BodySensing – Free Introductory Video (5:23 min)
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2. iRest BodySensing – Video – History of Body Sensing (16:43 min)
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3. iRest BodySensing – Video – Body Sensing and the Brain (8:41 min)
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4. iRest BodySensing – Video – Conversation (14:10 min)
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5. iRest BodySensing – Audio – What is Body Sensing and Body Sensing Movement? – Practice (01:08:13 hrs)
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6. iRest BodySensing – Audio – Body Sensing in Stillness Practice (15:15 min)
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7. iRest BodySensing – Audio- Body Sensing in Stillness Practice (24:09 min)
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8. iRest BodySensing – Audio- Moving The Energy Body – Talk and Practice (46:46 min)
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9. iRest BodySensing – Audio- Movement and Practice (24:18)
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10. iRest BodySensing – Audio- Body Sensing In Stillness Practice (26:47)
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