Description
Class will be led by Neeru Prashar, with live entertainment by Tiffany Sparrow.
Neeru Prashar is an advanced yoga teacher from the Indian Yoga Association and YAA Certified at the 500-Hr Level. Yoga has been a part of her life for almost 25 years. Growing up in India she got the opportunity to learn from some of the best and most experienced teachers in Kaivalyadhama. She continues to learn Gitananda Yoga/Rishiculture Ashtanga yoga, a lineage based on tantra and south Indian Shaivaism with Dr. Ananda Balyogi Bhavnani, and also studies Vedanta (non-dualistic) philosophy with Swami Brahmanishtananda in Edmonton. She has taught in Edmonton for almost a decade, spoken at wellness conferences, written articles for yoga magazines and led various philosophy and pranayama sessions as a trainer in teacher training programs. Find more about Neeru at www.yogawithneeru.com.
Tiffany Sparrow is a Métis singer-songwriter, music counselling therapist, sound healing trainer, yogi and toddler mom. Her music is described as "sun-kissed, soulful and honest" and consists of original pop-folk songs, mantra chants and healing soundscapes. Tiffany's mission is to help us access music as a healing tool. She supports people of all ages to heal their mental health, and trauma with embodied sound. She offers community chanting and sound healings and even has a Sound Practitioner Certification to teach others how to lead soundhealing sessions for self and others. Tiffany is honoured to serve our community in this journey of remembering who we really are. To hear and know more about her, check her out on Spotify or YouTube or on her website www.tiffanysparrow.com.
