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University of Alberta, Van Vliet Complex

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  3. University of Alberta, Van Vliet Complex
114 Street NW & 87 Avenue
Edmonton, AB T6G 2S4 Canada Get Directions
https://www.ualberta.ca/en/campus-community-recreation/index.html
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Yoga | Flow

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…

$90

Yoga | For the Inflexible

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Improve your athletic performance by pin-pointing the common limitations of joint Range of Motion, as well as targeting stabilizing muscles. While the practice is vigorous,…

$90

Learn to Yoga Flow

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Vinyasa, ashtanga, flow...wha?! If the idea of yoga flow or vinyasa sounds mysterious, come find your own flow and learn the breakdown of a sun…

$10

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