HOLISTIC YOGA IMMERSION
Venue:Â Prana Yoga Studio
Friday 5:30-9:00Â Sat & Sun 8 am-5 pm
Oct. 25-27, 2024
Akhanda Yoga is the universal path of yoga preserved in its holistic form, as a science of self-realization and inner balance. Akhanda means whole and indivisible, and refers to both our innermost nature, and the complete tradition of yoga. In the west yoga is often diluted to be made purely physical, ignoring the other four sheaths of consciousness in form, the Koshas. Instead of striving primarily for physical strength and balance, Akhanda yoga informs us how to absorb and contain vital life force energy in our physical and subtle bodies. This holistic style was founded by Himalayan Master and Teacher, Yogrishi Vishvketu. Asana, pranayama, mantra, philosophy, meditation and joy are incorporated into each practice.
What you can expect from this weekend:
If you’ve ever wanted to learn more about Akhanda Yoga, now is the time! If you’ve already done an Akhanda Yoga 200 hour YTT, this immersion will take you further into the amazing garden of learning that you tasted in your course!
This training counts as 25 hours towards Yoga Alliance Continuing Education Upgrades.Â
