Unwind stuck patterning with a deep nervous system reset in this restorative weekend. Restorative Yoga rejuvenates vital life force energy (prana) by deeply calming the…
Meditation & Mindfulness Teacher Training SAMADHI: The path to a non-dualistic state of absorption and contemplation with Tania Vazquez | November 15-17, 2024 Friday 5:30-8:30…
ADVANCED ANATOMY YOGA TRAINING Friday 5:30-9:00Â Sat & Sun 8am-5pm Nov. 29th-Dec. 1, 2024 Understanding anatomy in form and function within our yoga practice…
Yoga for Pregnancy: Empowered, embodied transformation December 6-8, 2024 | Friday 5:30-9:00 |Â Saturday & Sunday: 8am-5pm Are you a yoga teacher,…
Yoga for Pregnancy, Labour & Delivery – The ultimate rite of passage January 3-5, 2024 Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm The journey…
Advanced Alignment, Asana & Pranayama Friday 5:30-9:00pm / Sat & Sun 8am-5pm Jan. 17-19, 2025 with April Cantafio, Jennifer Janvier, and Sara Morris Take…
Postnatal Yoga – Supporting the new parent’s journey January 31-February 2, 2025 Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm The process of childbirth completely…
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