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Outreach

The Good We Do Together – Safeguarding Seniors

By YAA Admin / 30 January 2024

Yoga provides seniors with a gentle physical activity that helps maintain mobility and prevent injury. And the social environment of a class helps to overcome…

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The Good We Do Together – Calming Stress in Difficult Times

By YAA Admin / 30 January 2024

We live in a world that breeds anxiety and stress. Yoga brings calm. Clarity. Inner peace. One breath at a time. YAA’s outreach work with…

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The Good We Do Together – Healing from the Inside

By YAA Admin / 30 January 2024

Yoga provides a sense of calm; a safe inner space to self-reflect, recognize how trauma responses affect our daily lives, and learn to self-regulate and…

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