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Nov 29

ADVANCED ANATOMY YOGA TRAINING

November 29 @ 5:30 pm - December 1 @ 5:00 pm

ADVANCED ANATOMY YOGA TRAINING

Friday 5:30-9:00  Sat & Sun 8am-5pm

Nov. 29th-Dec. 1, 2024

 

Understanding anatomy in form and function within our yoga practice keeps us free from injury and flowing with grace for the long term, optimizing the benefits of practice every time we step onto the mat.

Explore holistic yoga alignment and how it works within the physical & subtle bodies as an integrated, unified system in this 25 hour training.

 

What you’ll learn:

      • The Art of Asana: flow, form & function
      • How breath revolutionizes body alignment
      • A deeper understanding of spinal & pelvic connectivity
      • Functional core: Exploring the pelvic floor, core and bandhas in isolation and within postures & transitions
      • Anatomy of Connective Tissue: the role in fascia, joints and more
      • Using postures and teamwork, we will explore different options, modifications and adjustments for various body types and limited mobility concerns

 

This module is open to all teachers, committed students or others wanting to deepen their knowledge of anatomy!

Details

Start:
November 29 @ 5:30 pm
End:
December 1 @ 5:00 pm
Event Tags:
,
Website:
https://www.pranayogastudio.ca/events/event/advanced-anatomy-training/

Venue

Prana Yoga Studio
5611 199 St NW
Edmonton, AB T6M 0M8 Canada + Google Map
Phone
(780) 761-2226
View Venue Website

Organizer

Prana Yoga Studio
Phone
(780) 761-2226
Email
ac.oi1735089349dutsa1735089349goyan1735089349arp@o1735089349fni1735089349

Other

Teacher
Jennifer Janvier
Teacher Level
Other
YOGA BRIDGE MAGAZINE SUBMISSION: Do you also wish to submit this special event for the next printed Yoga Bridge magazine (Deadlines Mar. 1, Aug. 1, Nov. 1)? SPECIAL EVENTS ONLY
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