Yoga | For the Inflexible

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Improve your athletic performance by pin-pointing the common limitations of joint Range of Motion, as well as targeting stabilizing muscles. While the practice is vigorous,…

$90

Yoga | Flow

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…

$90

Mindfulness Based Stress Reduction (MBSR)

YogaMCC Marda Loop Calgary

8 weeks - Sept 16 - Nov 18, 2024, 7-9pm Mindfulness Based Stress Reduction (MBSR) is an 8-week course that uses intensive training in mindfulness…

Yoga | Beginner

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…

$120

Yoga | All Bodies

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

All bodies are strong bodies, but sometimes yoga can feel physically and socially inaccessible. This class works with postures and sequences that can be modified…

$110

Mindful Movement

Online-Livestream +1 more

Mindful Movement is a peaceful 30-minute session designed to gently guide you into your day. Each class begins with a brief meditation to help you…

$49.94

Yoga Beginners Find Your Flow

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

A pressure free class where you get to gently progress at your own pace. From learning how you can safely do the poses to piecing…

$110

Yoga | Women’s Only

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Attention to the self is crucial for wellbeing. This less physically intense practice will allow you to identify imbalances and strive for your strength. A…

$110

Yoga | Rest & Decompress

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Be reminded of the thoughtful reflective nature of your yoga practice while you slough off the debris of the week. Let your instructor guide you…

$154

Yoga | For Stress & Anxiety

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

This class incorporates gentle yoga postures, breathwork, and meditation techniques to help manage stress and anxiety effectively. Leave with a clearer and calmer state of…

$120

Forest Walking

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Join Danusia for Forest therapy, also known as shinrin-yoku or forest bathing, that offers numerous benefits. By immersing yourself in nature, you can reduce stress,…

$110

Yoga | Beginner

If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…

$110

Yoga | Flow

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…

100 Hr YogaMcc Yoga Nidra Teacher Training

YogaMCC Marda Loop Calgary

AWAKENING THROUGH SLEEP YogaMcc is honoured to announce our new 100 Hour Yoga Nidra Teacher Training with 3 of our senior teachers and trainers, Anne,…

$2,197

Yoga | Flow and Restore

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Balance the Yang with the Yin. You will be guided through an active practice to increase blood flow, strength, stamina and flexibility. Next, soften into…

$132

BREATHWORK FACILITATOR

Prana Yoga Studio 5611 199 St NW, Edmonton, AB, Canada

BREATHWORK FACILITATOR TRAINING: LEVEL 1 Level 1 of the Foundation course for Conscious Connected Breathwork Full Weekend Training: September 20-22, 2024 with Trevor Yelich  …

Yoga | Flow

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…

$100

Yoga | Revive and Restore

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Weekend Edition! Recharge and relax with a unique blend of energizing flow and soothing stillness to rejuvenate for the week ahead. Revive your spirit. Restore…

$120

Yoga | Beginner

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…

$100

Opening to Compassion Retreat

Yasodhara Ashram PO Box 9, Kootenay Bay, BC, Canada

Sept 22-27 Opening to Compassion Retreat. A spacious guided retreat at Yasodhara Ashram on Kootenay Lake, BC. Yasodhara Yoga practices and reflection, satsang, farm-to-table meals; beautiful lake,…

Classical Kundalini Immersion

Prana Yoga Studio 5611 199 St NW, Edmonton, AB, Canada

Classical Kundalini Immersion Yoga with Isabelle (Sakshi) Addison, E-RYT 500 September 27-29, 2024 Friday 5:30-8:30 pm, Saturday/Sunday 8:00 am-5:00 pm Are you looking to heighten…

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