Qigong – Letting Go
YogaMCC Bowness 6323 Bowness Rd NW, Calgary, AB, CanadaFocus on the breathing system as it is aligned with the season of Fall. Munira will integrate and discuss the impact of clutter in our…
$45
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Yoga | Beginner
University of Alberta, Saville Community Sports Centre 11610 65 Avenue NW, Edmonton, AB, CanadaIf you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…
$90
Yoga | For the Inflexible
University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, CanadaImprove your athletic performance by pin-pointing the common limitations of joint Range of Motion, as well as targeting stabilizing muscles. While the practice is vigorous,…
$90
Yoga | Flow
University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, CanadaA flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…
$90
Mindfulness Based Stress Reduction (MBSR)
YogaMCC Marda Loop Calgary8 weeks - Sept 16 - Nov 18, 2024, 7-9pm Mindfulness Based Stress Reduction (MBSR) is an 8-week course that uses intensive training in mindfulness…
Yoga | Beginner
University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, CanadaIf you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…
$120
Yoga | All Bodies
University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, CanadaAll bodies are strong bodies, but sometimes yoga can feel physically and socially inaccessible. This class works with postures and sequences that can be modified…
$110
Mindful Movement
Online-Livestream +1 moreMindful Movement is a peaceful 30-minute session designed to gently guide you into your day. Each class begins with a brief meditation to help you…
$49.94
Yoga Beginners Find Your Flow
University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, CanadaA pressure free class where you get to gently progress at your own pace. From learning how you can safely do the poses to piecing…
$110
Yoga | Women’s Only
University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, CanadaAttention to the self is crucial for wellbeing. This less physically intense practice will allow you to identify imbalances and strive for your strength. A…
$110
Yoga | Rest & Decompress
University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, CanadaBe reminded of the thoughtful reflective nature of your yoga practice while you slough off the debris of the week. Let your instructor guide you…
$154
Yoga | For Stress & Anxiety
University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, CanadaThis class incorporates gentle yoga postures, breathwork, and meditation techniques to help manage stress and anxiety effectively. Leave with a clearer and calmer state of…
$120
Forest Walking
University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, CanadaJoin Danusia for Forest therapy, also known as shinrin-yoku or forest bathing, that offers numerous benefits. By immersing yourself in nature, you can reduce stress,…
$110
Yoga | Beginner
If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…
$110
Yoga | Flow
University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, CanadaA flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…
Featured
YAA Teacher Showcases
Teacher Showcase Series
Online-LivestreamTeacher Showcase Series - Thursdays with Elizabeth Danyluk (500-Hour Level). Get to know Alberta's Teachers! Twice/month FREE for all YAA members with a variety of…
Free
100 Hr YogaMcc Yoga Nidra Teacher Training
YogaMCC Marda Loop CalgaryAWAKENING THROUGH SLEEP YogaMcc is honoured to announce our new 100 Hour Yoga Nidra Teacher Training with 3 of our senior teachers and trainers, Anne,…
$2,197
Yoga | Flow and Restore
University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, CanadaBalance the Yang with the Yin. You will be guided through an active practice to increase blood flow, strength, stamina and flexibility. Next, soften into…
$132
BREATHWORK FACILITATOR
Prana Yoga Studio 5611 199 St NW, Edmonton, AB, CanadaBREATHWORK FACILITATOR TRAINING: LEVEL 1 Level 1 of the Foundation course for Conscious Connected Breathwork Full Weekend Training: September 20-22, 2024 with Trevor Yelich …
Yoga | Flow
University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, CanadaA flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…
$100
Yoga | Revive and Restore
University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, CanadaWeekend Edition! Recharge and relax with a unique blend of energizing flow and soothing stillness to rejuvenate for the week ahead. Revive your spirit. Restore…
$120
Yoga | Beginner
University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, CanadaIf you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…
$100
Opening to Compassion Retreat
Yasodhara Ashram PO Box 9, Kootenay Bay, BC, CanadaSept 22-27 Opening to Compassion Retreat. A spacious guided retreat at Yasodhara Ashram on Kootenay Lake, BC. Yasodhara Yoga practices and reflection, satsang, farm-to-table meals; beautiful lake,…
Family & Systemic Constellations Facilitator Training
YogaMCC Marda Loop CalgaryUnresolved issues from the past may cause the heart to shut down. If left unattended this disruption in the flow of love carries across generations, ripples…
Classical Kundalini Immersion
Prana Yoga Studio 5611 199 St NW, Edmonton, AB, CanadaClassical Kundalini Immersion Yoga with Isabelle (Sakshi) Addison, E-RYT 500 September 27-29, 2024 Friday 5:30-8:30 pm, Saturday/Sunday 8:00 am-5:00 pm Are you looking to heighten…
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YAA Special Events
Living Your Heart’s Desire
Online-LivestreamSORRY EVENT CANCELLED-Living Your Heart’s Desire: Yoga Nidra Meets the Law of Attraction – an 8-hour online workshop with Anne Douglas**. Saturday & Sunday 10-12…
$150
Featured
YAA Special Events
Living Your Heart’s Desire
Online-LivestreamSORRY EVENT CANCELLED-Living Your Heart’s Desire: Yoga Nidra Meets the Law of Attraction – an 8-hour online workshop with Anne Douglas**. Saturday & Sunday 10-12…
$150
Hormone Yoga: The Dinah Rodrigues Method [REGISTERED]
YogaMCC Bowness 6323 Bowness Rd NW, Calgary, AB, CanadaOct 3 - Nov 7, 2024, 5:30-7:30 pm Do you struggle with anything on this list? Peri/Menopause imbalances PMS/PMDD Hypothyroidism/Under Active Thyroid Hot flashes PCOS…
Featured
YAA Special Events
Exploring Yoga in Community
Providence Renewal Centre 3005 119 St NW, Edmonton, Alberta, CanadaExploring Yoga in Community: A Retreat Experience w/Anita Sielecki** A restorative weekend of Asana, Pranayama, Meditation & Loving-Kindness aimed at learning and inspiring our practice,…
$180 – $295