New Year Free Trial: Yoga| Rest & Decompress

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Be reminded of the thoughtful reflective nature of your yoga practice while you slough off the debris of the week. Let your instructor guide you…

Free

New Year Free Trial: Yoga | Beginner

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…

Free

Yoga | Beginner

University of Alberta, Saville Community Sports Centre 11610 65 Avenue NW, Edmonton, AB, Canada

If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…

$110

Yoga | For the Inflexible

University of Alberta, Education Building University of Alberta 11210 - 87 Ave, Edmonton, Alberta, Canada

Improve your athletic performance by pin-pointing the common limitations of joint range of motion, as well as targeting stabilizing muscles. While the practice is vigorous,…

$110

Yoga | Flow

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…

$110

Meditation | Express

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Short on time but need to create calm? Learn to control distracting or stressful thoughts through meditation. Feel relaxed, gain a clearer, less cluttered mind…

$88

Yoga | Gentle Hatha

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Postures are practiced with attention to the physical and mental experience while in the poses. Ideal for developing self-awareness and body/mind connection, calming the mind…

$120

YDC-Three Month Intensive

Yasodhara Ashram PO Box 9, Kootenay Bay, BC, Canada

Starts January 15, 2025. Three-month residential Yoga Development Course. Yasodhara Ashram’s immersion into authentic yoga and your own self-knowledge. Jan 15-April 15, 2025. Offers complete…

Yoga | Beginners Flow

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

A pressure free class where you get to gently progress at your own pace. From learning how you can safely do the poses to piecing…

$110

Yoga | Women’s Only

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Attention to the self is crucial for wellbeing. This less physically intense practice will allow you to identify imbalances and strive for your strength. A…

$110

Yoga | Rest & Decompress

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Be reminded of the thoughtful reflective nature of your yoga practice while you slough off the debris of the week. Let your instructor guide you…

$137.50

Yoga | For Stress & Anxiety

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

This class would incorporate gentle yoga postures, breathwork, and meditation techniques to help participants manage stress and anxiety effectively. Leave with a clearer and calmer…

$120

Yoga | Beginner

University of Alberta, Corbett Hall 8205 114 Street NW, Edmonton, AB, Canada

If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…

$110

United Yoga Pilates

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Experience the best of Vinyasa-inspired yoga and mat Pilates in one fluid class. Develop strength, flexibility, proper range of motion and core stability by linking…

$120

Yoga | Flow

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…

$110

Yoga | Beginner

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…

$110

Alignment, Asana & Pranayama

Prana Yoga Studio 5611 199 St NW, Edmonton, AB, Canada

Advanced Alignment, Asana & Pranayama Friday 5:30-9:00pm / Sat & Sun 8am-5pm Jan. 17-19, 2025 with April Cantafio, Jennifer Janvier, and Sara Morris   Take…

Yoga | Flow

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…

$110

Yoga | Revive & Restore

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Balance the Yang with the Yin. You will be guided through an active practice to increase blood flow, strength, stamina and flexibility. Next, soften into…

$132

Yoga | Beginner

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…

$110

Prenatal Yoga Teacher Training: Module 3

Prana Yoga Studio 5611 199 St NW, Edmonton, AB, Canada

Postnatal Yoga – Supporting the new parent’s journey January 31-February 2, 2025 Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm   The process of childbirth completely…

Hormone Yoga Therapy Workshop

Edson Yoga Collective 319 50 Street, Edson, AB

Hormone Yoga Therapy Workshop with Corinne McNally. February 7 & 8, 2025. February 7, 6-8pm, February 8 10am-4pm Edson Yoga Collective, 319 50 Street, Upstairs,…

$247

Yin Yoga Teacher Training

Prana Yoga Studio 5611 199 St NW, Edmonton, AB, Canada

Yin Yoga Training February 28, 2025 - March 2, 2025 with Amanda (Madhu) Whiting Yin yoga is an introspective, deep practice that has the ability…

Hormone Yoga Therapy Workshop

Bliss MediSpa & Integrated Wellness 5954 Mullen Way NW, Edmonton

Hormone Yoga Therapy Workshop with Corinne McNally, March 1 & 2, 2025 March 1, 12-4pm, March 2, 12-4pm. $247 Bliss MediSpa & Integrated Wellness, 5954…

$247

Guatemala Retreat

Guatemala , Guatemala

MAJESTIC GUATEMALA INCLUSIVE RETREAT WITH DAEMOND MANO & JERI TOURAND FIND INNER PEACE AND HARMONY IN GUATEMALA Is your soul calling you to take space…

Price varies

Yoga Retreat Gabriola Island, BC

The Haven Retreat Centre, Gabriola Island, BC 240 Davis Road, Gabriola Island, BC, Canada

Gabriola Island Yoga Retreat at the Haven Retreat Centre with YAA Certified Senior Yoga Instructor Alison Irwin March 15-21, 2025 I would like to invite…

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