Attention to the self is crucial for wellbeing. This less physically intense practice will allow you to identify imbalances and strive for your strength. A…
Be reminded of the thoughtful reflective nature of your yoga practice while you slough off the debris of the week. Let your instructor guide you…
This class incorporates gentle yoga postures, breathwork, and meditation techniques to help manage stress and anxiety effectively. Leave with a clearer and calmer state of…
Join Danusia for Forest therapy, also known as shinrin-yoku or forest bathing, that offers numerous benefits. By immersing yourself in nature, you can reduce stress,…
If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…
A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…
Teacher Showcase Series - Thursdays with Elizabeth Danyluk (500-Hour Level). Get to know Alberta's Teachers! Twice/month FREE for all YAA members with a variety of…
AWAKENING THROUGH SLEEP YogaMcc is honoured to announce our new 100 Hour Yoga Nidra Teacher Training with 3 of our senior teachers and trainers, Anne,…
Balance the Yang with the Yin. You will be guided through an active practice to increase blood flow, strength, stamina and flexibility. Next, soften into…
BREATHWORK FACILITATOR TRAINING: LEVEL 1 Level 1 of the Foundation course for Conscious Connected Breathwork Full Weekend Training: September 20-22, 2024 with Trevor Yelich …
A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…
Weekend Edition! Recharge and relax with a unique blend of energizing flow and soothing stillness to rejuvenate for the week ahead. Revive your spirit. Restore…
If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…
Sept 22-27 Opening to Compassion Retreat. A spacious guided retreat at Yasodhara Ashram on Kootenay Lake, BC. Yasodhara Yoga practices and reflection, satsang, farm-to-table meals; beautiful lake,…
Unresolved issues from the past may cause the heart to shut down. If left unattended this disruption in the flow of love carries across generations, ripples…
Classical Kundalini Immersion Yoga with Isabelle (Sakshi) Addison, E-RYT 500 September 27-29, 2024 Friday 5:30-8:30 pm, Saturday/Sunday 8:00 am-5:00 pm Are you looking to heighten…
SORRY EVENT CANCELLED-Living Your Heart’s Desire: Yoga Nidra Meets the Law of Attraction – an 8-hour online workshop with Anne Douglas**. Saturday & Sunday 10-12…
SORRY EVENT CANCELLED-Living Your Heart’s Desire: Yoga Nidra Meets the Law of Attraction – an 8-hour online workshop with Anne Douglas**. Saturday & Sunday 10-12…
Oct 3 - Nov 7, 2024, 5:30-7:30 pm Do you struggle with anything on this list? Peri/Menopause imbalances PMS/PMDD Hypothyroidism/Under Active Thyroid Hot flashes PCOS…
Exploring Yoga in Community: A Retreat Experience w/Anita Sielecki** A restorative weekend of Asana, Pranayama, Meditation & Loving-Kindness aimed at learning and inspiring our practice,…
Exploring Yoga in Community: A Retreat Experience w/Anita Sielecki** A restorative weekend of Asana, Pranayama, Meditation & Loving-Kindness aimed at learning and inspiring our practice,…
Yoga of Embodied Sound Immersion An Intro and Deep Dive into Sanskrit & Mantra with April Cantafio Weekend 1: Embodied Sanskrit An Introduction to…
Restorative Yoga rejuvenates vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our essential vitality. Supportive…
October 10-22. Yoga Journey: Yasodhara Ashram’s transformative 12-day experience. Expand your personal and spiritual development thro Yasodhara Yoga practices & reflection including mantra, Hidden Language Hatha,…
Join us At Home, Resting in Stillness: Exploring the Depth Teachings of Meditation with Richard Miller. “The goal of life is to live awake, where…
Gentle/Chair Yoga Thursdays, October 17, 24, 31, November 7, 14, 21, 28,December 5, 12 10AM - 11AM Burnewood Community League (4118 41 Ave NW, Edmonton,…
Join us At Home, Resting in Stillness: Exploring the Depth Teachings of Meditation with Richard Miller. “The goal of life is to live awake, where…
YOGA NIDRA INTENSIVE TRAINING ✨ with Sheena Mason Level 1: October 18-20, 2024 Level 2: November 22-24, 2024 Both Mystical and Simple. Yoga Nidra is a…
Monday Zoom Yoga Monday, October 21, 28, November 4, 11, 18, 25, December 2, 9, 16 7PM - 8PM On Zoom Drop Ins welcome if…
Monthly Meditation with Crystal Bowl Soundbath Tuesday, October 22 7PM - 8PM Burnewood Community League (4118 41 Ave NW, Edmonton, AB) $20 ($15 For Seniors…
TTP Fall Teaching Skills Workshop w/Karen Hamdon** (note change in teacher). Friday 6-9pm (Zoom only-all participants), Sat/Sun 9am-4:00pm (In-Person or Zoom). Percy Page Centre, 11759…
Learn the functional approach to teaching with brilliant anatomical and structural insight that will revolutionize your teaching and practice knowledge.
HOLISTIC YOGA IMMERSION October 25, 2024 5:30 pm – 27, 2024 5:00 pm Venue: Prana Yoga Studio Friday 5:30-9:00 Sat & Sun 8 am-5 pm Oct. 25-27, 2024…
TTP Fall Teaching Skills Workshop w/Karen Hamdon** (note change in teacher). Friday 6-9pm (Zoom only-all participants), Sat/Sun 9am-4:00pm (In-Person or Zoom). Percy Page Centre, 11759…
Deadline for Initial Certification and Recertification applications for January approval. Documents to: ac.ag1735240248oy@tr1735240248ec1735240248
Deadline for submission of Ads & Events for Winter Yoga Bridge Magazine. Submit to ten.s1735240248ulet@1735240248baago1735240248y1735240248.
Unwind stuck patterning with a deep nervous system reset in this restorative weekend. Restorative Yoga rejuvenates vital life force energy (prana) by deeply calming the…
KIDS YOGA TEACHER TRAINING Yoga Based Mindfulness & Movement for Kids with Sara Hastings 🌟 Now approved for ECE PD funding through Alberta Childcare Grant…
This 75-minute accessible “Slow Yoga” hybrid class aims to integrate the timed resilience of Yin, the precision of Iyengar, the harmony of Flow, the breath…
Mindful Movement is a peaceful 30-minute session designed to gently guide you into your day. Each class begins with a brief meditation to help you…
An accessible class that integrates the timed resilience of Yin with the energy of Vinyasa and the breath of Pranayama. As well as a yoga…
Thursdays, November 7 - December 19, 2024, 6:30-7:30pm Everyday Yoga is a welcoming and accessible class designed for all levels of experience, from beginners to…
Thursdays, Nov 7 - Dec 19, 2024, 8-9:00 pm Everyday Yoga is a welcoming and accessible class designed for all levels of experience, from beginners…
Thursdays November 7 – December 19, 2024, 8:00-9:00 pm Everyday Yoga is a welcoming and accessible class designed for all levels of experience, from beginners…
The Percy Page Centre is closed for the holiday weekend. YAA Office will re-open on Thursdsay, November 14th at 9:30am.
Got questions about what the heck is going on during peri & post menopause? Come and find out what’s happening and what you can do…
Meditation & Mindfulness Teacher Training SAMADHI: The path to a non-dualistic state of absorption and contemplation with Tania Vazquez | November 15-17, 2024 Friday 5:30-8:30…
Core Curriculum Class - TTP & Upgrading: Pranayama & Meditation Overview; Related Yoga Sutras Pada II & III with David Wilson*. 9:30am-3:30pm. $80. Percy Page…
Professional Development Series Webinar – Leading International Retreats with Neil Haggard. 8-9:30pm on Zoom. FREE Livestream for YAA Members. Recordings available with Full/Lifetime Membership only.…
Monthly Meditation with Crystal Bowl Soundbath Tuesday November 26 7PM - 8PM Burnewood Community League (4118 41 Ave NW, Edmonton, AB) $20 ($15 For Seniors…
A Retreat Experience w/Anita Sielecki** A restorative weekend of Asana, Pranayama, Meditation & Loving-Kindness aimed at learning and inspiring our practice, and helping transform our…
ADVANCED ANATOMY YOGA TRAINING Friday 5:30-9:00 Sat & Sun 8am-5pm Nov. 29th-Dec. 1, 2024 Understanding anatomy in form and function within our yoga practice…
Exploring Yoga in Community: A Retreat Experience w/Anita Sielecki** A restorative weekend of Asana, Pranayama, Meditation & Loving-Kindness aimed at learning and inspiring our practice,…
Core Curriculum Class - TTP & Upgrading: Special Concerns & Limitations w/ Mary LeBlanc. 9:30am-3:30pm. $80. Percy Page Centre, 11759 Groat Rd, Edmonton OR livestream…
Buy One, Get One FREE (of equal or lesser value) 3rd Floor, Percy Page Centre 11759 Groat Road, Edmonton -- Use South Doors (back of…
Winter Solstice Celebration Thursday, December 19 6:30PM - 8:30PM Burnewood Community League (4118 41 Ave NW, Edmonton, AB) $30 ($25 For Seniors 65+, Low Income…
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