If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…
Experience the best of Vinyasa-inspired yoga and mat Pilates in one fluid class. Develop strength, flexibility, proper range of motion and core stability by linking…
A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…
If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…
Advanced Alignment, Asana & Pranayama Friday 5:30-9:00pm / Sat & Sun 8am-5pm Jan. 17-19, 2025 with April Cantafio, Jennifer Janvier, and Sara Morris Take…
A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…
Balance the Yang with the Yin. You will be guided through an active practice to increase blood flow, strength, stamina and flexibility. Next, soften into…
If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…
Postnatal Yoga – Supporting the new parent’s journey January 31-February 2, 2025 Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm The process of childbirth completely…
Hormone Yoga Therapy Workshop with Corinne McNally. February 7 & 8, 2025. February 7, 6-8pm, February 8 10am-4pm Edson Yoga Collective, 319 50 Street, Upstairs,…
Travel with Neil for daily Yoga and Culture walks in Nepal
Yin Yoga Training February 28, 2025 - March 2, 2025 with Amanda (Madhu) Whiting Yin yoga is an introspective, deep practice that has the ability…
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