Unwind stuck patterning with a deep nervous system reset in this restorative weekend. Restorative Yoga rejuvenates vital life force energy (prana) by deeply calming the…
KIDS YOGA TEACHER TRAINING Yoga Based Mindfulness & Movement for Kids with Sara Hastings 🌟 Now approved for ECE PD funding through Alberta Childcare Grant…
This 75-minute accessible “Slow Yoga” hybrid class aims to integrate the timed resilience of Yin, the precision of Iyengar, the harmony of Flow, the breath…
Mindful Movement is a peaceful 30-minute session designed to gently guide you into your day. Each class begins with a brief meditation to help you…
An accessible class that integrates the timed resilience of Yin with the energy of Vinyasa and the breath of Pranayama. As well as a yoga…
Thursdays, November 7 - December 19, 2024, 6:30-7:30pm Everyday Yoga is a welcoming and accessible class designed for all levels of experience, from beginners to…
Thursdays, Nov 7 - Dec 19, 2024, 8-9:00 pm Everyday Yoga is a welcoming and accessible class designed for all levels of experience, from beginners…
Thursdays November 7 – December 19, 2024, 8:00-9:00 pm Everyday Yoga is a welcoming and accessible class designed for all levels of experience, from beginners…
The Percy Page Centre is closed for the holiday weekend. YAA Office will re-open on Thursdsay, November 14th at 9:30am.
Got questions about what the heck is going on during peri & post menopause? Come and find out what’s happening and what you can do…
Meditation & Mindfulness Teacher Training SAMADHI: The path to a non-dualistic state of absorption and contemplation with Tania Vazquez | November 15-17, 2024 Friday 5:30-8:30…
Core Curriculum Class - TTP & Upgrading: Pranayama & Meditation Overview; Related Yoga Sutras Pada II & III with David Wilson*. 9:30am-3:30pm. $80. Percy Page…
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