New Year Restore and Renew

Providence Renewal Centre 3005 119 St NW, Edmonton, Alberta, Canada

Immerse yourself in this special practice to reflect on the past year and invite the New Year with a mindful experience of inspiring stories, music…

$42.00

New Year Free Trial: Yoga | For the Inflexible

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Improve your athletic performance by pin-pointing the common limitations of joint range of motion, as well as targeting stabilizing muscles. While the practice is vigorous,…

Free

New Year Free Trial: Meditation| Express

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Short on time but need to create calm? Learn to control distracting or stressful thoughts through meditation. Feel relaxed, gain a clearer, less cluttered mind…

Free

New Year Free Trial: Yoga| Rest & Decompress

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

Be reminded of the thoughtful reflective nature of your yoga practice while you slough off the debris of the week. Let your instructor guide you…

Free

New Year Free Trial: Yoga | Beginner

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…

Free

Yoga | Beginner

University of Alberta, Saville Community Sports Centre 11610 65 Avenue NW, Edmonton, AB, Canada

If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…

$110

Yoga | For the Inflexible

University of Alberta, Education Building University of Alberta 11210 - 87 Ave, Edmonton, Alberta, Canada

Improve your athletic performance by pin-pointing the common limitations of joint range of motion, as well as targeting stabilizing muscles. While the practice is vigorous,…

$110

Yoga | Flow

University of Alberta, Van Vliet Complex 114 Street NW & 87 Avenue, Edmonton, AB, Canada

A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…

$110
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