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Mindful Movement

By Lisa Workman / 24 October 2024

Mindful Movement is a peaceful 30-minute session designed to gently guide you into your day. Each class begins with a brief meditation to help you…

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KIDS YOGA TEACHER TRAINING

By Prana Yoga Studio / 24 September 2024

KIDS YOGA TEACHER TRAINING Yoga Based Mindfulness & Movement for Kids with Sara Hastings   🌟 Now approved for ECE PD funding through Alberta Childcare Grant…

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Mindful Movement

By Lisa Workman / 16 September 2024

Mindful Movement is a peaceful 30-minute session designed to gently guide you into your day. Each class begins with a brief meditation to help you…

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